Author Stephen Gill at Sheffield Library
Author Kay Knotts Tompkins at Sheffield Library
Start the New Year off right. If your New Year's resolution is to live a healther life, join us for a book talk and book signing with Kay Knotts Tompkins, author of Kay's Pride Cookbook. Kay Knotts Tompkins is a self employed Holistic Health Coach, public speaker, and author. She created her cookbook, Kay’s Pride Cookbook, after dealing with her own and several family members health problems. She discovered the healing power of a natural diet and how real, clean food, free of manmade chemicals, can contribute to a healthy body. Kay has worked in sales and marketing most of her professional life. She brings those skills, along with 12 years of in depth research to her work as a holistic health coach and cookbook author. Her husband, Pride, is a retired circuit judge. Kay and Pride Tompkins live on Wilson Lake in the scenic Shoals area in northwest Alabama. |
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